At True Weightloss Solutions, we know that there are a number of factors that may have contributed to an unwanted weight gain. Our highly educated, compassionate staff can provide you with the weight loss help that you need by creating a custom weight loss program for you that specifically targets your health needs and weight loss goals.
We employ health professionals that have years of experience helping people lose weight through natural, safe weight loss programs near Fort Wayne . We can offer you medical guidance, as well as support and encouragement that will help you commit to losing weight. We provide non-surgical weight loss help, and focus on improving your diet, exercise routine, and mental health.
Our office also does medical screenings for clients to determine if they have a medical condition that may be contributing to weight gain or making it difficult to lose weight. The comprehensive care that we provide our clients directly contributes to their weight loss success. Our clients are able to lose weight fast, using healthy weight loss methods that are natural and safe.
Many people set healthy weight loss goals because they want to improve their physical appearance, or decrease their risk of developing dangerous health problems. If you’ve been thinking about joining a weight loss program in Fort Wayne , keep reading to learn about a few other surprising benefits to losing weight.
Exercise releases endorphins into your body, making you feel satisfied, happy, and more energetic. Even after a workout, your body continues to benefit from this endorphin boost for hours afterwards. Exercise will also help you lose weight. Even a weight loss of 10 pounds will decrease the stress your body is under, meaning that it won’t have to work as hard throughout the day. This creates energy reserves in your body that will make you feel more energized and motivated.
Decreased Risk of Cancer
Obesity is directly linked to an increased risk of developing cancer of the esophagus, pancreas, colon and rectum, breast, endometrium, kidney, thyroid, and gallbladder. Weight gain causes inflammation in the body, which triggers changes in your body’s cells, resulting in the development of cancer cells. Doctors have found that losing weight significantly decreases your risk of developing these cancers.
Researchers have discovered that weight loss can improve both memory and concentration. People who were overweight and suffering from memory issues participated in a healthy weight loss program. After approximately 12 weeks, those who lost weight showed great improvement in memory and concentration.
Being overweight can cause a number of health problems, such as diabetes, high blood pressure, and high cholesterol. All of these conditions must be managed by costly prescription medication that often has unpleasant side effects. Your weight can even affect your mental health, and make you feel depressed or anxious, leading to more prescribed medication. Exercise releases endorphins, which make you happier. Eating healthy provides your body with the vitamins and nutrients necessary to help it perform efficiently. Sticking to a weight loss plan and losing weight will boost your confidence, and improve your overall mood.
If you’re about to begin a weight loss plan in Fort Wayne, it may be helpful to write a list of all of the benefits you’ll enjoy when you reach your weight loss goals. When you need a little extra motivation to stick with your weight loss plans , simply refer to your list. Your list may include personal benefits, such as being able to wear flattering clothes, along with the many health benefits of losing weight.
Did you know that your weight can influence the quality of your sleep? Individuals who are overweight or obese have a higher risk of developing sleep apnea, a serious sleep disorder that involves the cyclical cessation and resumption of breathing. If left untreated, sleep apnea increases your risk of heart failure, stroke, diabetes, and many other serious health problems. When you lose weight, you’ll have a reduced risk of being diagnosed with sleep apnea.
Heart and Vascular
Your physician may have already advised you that being overweight or obese increases your risk of cardiovascular conditions. Losing just 10 percent of your body weight will help you lower your blood pressure and normalize your cholesterol levels. Of course, there’s no reason to stop at a 10 percent loss of weight if you need to lose more to get within a healthy range. Reaching your weight loss goals reduces your risk of developing atherosclerosis, and suffering a stroke or heart attack. Additionally, if you’ve already been diagnosed with a cardiovascular problem, weight loss will help you manage your condition more effectively.
Diabetes is strongly linked with overweightness and obesity. In fact, many people who are newly diagnosed with diabetes are informed that they need to lose weight to properly manage their blood sugar levels . Losing weight and exercising regularly improves the insulin sensitivity of the cells and minimizes blood sugar spikes. However, it’s certainly preferable to avoid a diabetes diagnosis altogether. Reaching your weight loss goals will help you accomplish this.
When you’re ready to lose weight near Fort Wayne, you can find the expert help you need at True Weightloss Solutions . Unlike most weight loss plans, our effective weight loss solutions are custom designed for each individual client. When you arrive at our center for your free initial consultation, you’ll meet with a health professional who will thoroughly assess your needs. We’ll discuss your health habits and identify the obstacles that prevented you from meeting your weight loss goals in the past. We’ll also evaluate any medical conditions you may have and perform scientific tests to analyze your metabolism.
The health professionals of True Weightloss Solutions will then create customized weight loss plans that will help you achieve your goals. Our weight loss programs have been scientifically tested and proven effective. In fact, we’re so sure that we can help you improve your health and your appearance through weight loss that we back our weight loss plans that you can lose 20 pounds in 40 days.