Can Weight Loss Improve Your Joint Health?

joint health, joint pain, weightloss joints Excess weight puts additional stress on your joints and muscles, particularly your weight-bearing joints, like your knees and ankles. Weight gain can also put you at risk for inflammatory problems, which can affect your joints. Losing weight in Fort Wayne can decrease this risk. Osteoarthritis, a very common inflammation disorder that affects the joints, is primarily caused by wear and tear of the joints.

If you’ve noticed joint pain or inflammation in your hands, ankles, knees, or hips, you should visit a physician for an evaluation of your weight and arthritis risk. Losing weight is a very effective way to ease joint pain and inflammation, and decrease your risk of developing arthritis. Just losing eleven pounds can decrease your risk of osteoarthritis by 50%.

The best way to meet your weight loss goals is by consulting with an experienced physician at a weight loss center. Your physician can evaluate your health and develop a healthy weight loss plan that will help you lose weight fast. You’ll also get great nutrition, lifestyle, and weight loss tips. Weight loss can be difficult, but a weight loss center can offer you the support and motivation you need.

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