• How to Show Off Your Weight Loss Success

    When you lose weight, showing off your success is one of the most exciting rewards. It’s important to be proud of your accomplishments when you lose weight fast near Fort Wayne , because the praise you receive and the boost in confidence you feel can help to keep you motivated as you work towards your weight loss goal.

    Buying new clothes is a great way to show off your weight loss, but try to avoid investing too much money into a new wardrobe until you reach your goal. Choose a few items each time you go down a size, and try to shop on the clearance racks for deals on clothes you may not be wearing for long. Other ways to indulge yourself include taking part in a physical activity that was too difficult before your weight loss or going out with friends to a new place you may have avoided in the past. Celebrating your success along the way can be an important part of your weight loss plan, so take time to recognize your accomplishments.

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  • Hear How We Helped One Client Lose 60 Pounds

    If you feel like losing weight is out of your control, you’re not alone. It’s natural to feel defeated after repeatedly failing to reach your weight loss goals, but help is available from True Weightloss Solutions . If you need help losing weight near Fort Wayne, our plan could be the answer. Watch this video to learn about the impact our services had on one of our clients.

    Sebron felt hopeless in his battle with his weight and was suffering from health problems. At True Weightloss Solutions, he got a personalized weight loss plan and the support he needed to lose weight and keep it off. With our weight loss help and his determination, he is now healthy and enjoying the benefits of his weight loss success.

  • Health Problems Associated with Being Overweight

    While being overweight does not necessarily mean you are unhealthy, obesity does increase one’s risk of developing very serious health issues over time. If you’re struggling to lose weight near Fort Wayne , keep reading to learn about some common health problems associated with being overweight.

    Type 2 Diabetes

    Type 2 diabetes is a condition that elevates your blood sugar level. There is a clear link between obesity, particularly excess weight around the midsection, and an increased diabetes risk. Other factors that may increase your risk even more include a family history of diabetes, an inactive lifestyle, and an unhealthy diet. Type 2 diabetes can also lead to heart and kidney disease and strokes. A healthy weight loss plan can help you reach your weight loss goals and decrease your risk of developing diabetes.

    Cardiac Disease

    A common cause of cardiac disease is the buildup of plaque in the arteries that carry blood to the heart. This narrows the arteries and makes it more difficult for your heart to pump blood efficiently, and it also elevates your blood pressure and decreases the amount of blood that can reach your heart, making your heart unhealthy. An unhealthy diet contributes to high cholesterol, which causes this plaque to buildup in the arteries. Excess weight and limited physical activity also puts stress on your heart, and can affect how well it is able to pump blood. Losing weight can relieve this pressure on your heart, and decrease your risk of developing cardiac disease.

    Strokes

    Strokes occur when blood flow to your brain is interrupted, either by a blood clot or a burst blood vessel. If blood can’t flow to your brain, your brain doesn’t receive enough oxygen, and brain cells begin to die quickly. Being overweight elevates your blood pressure, and high blood pressure is the leading cause of strokes. Ask your doctor for weight loss tips, or join a weight loss program near you. Losing weight will help you keep your blood pressure in a healthy range, and decrease your risk of suffering from a stroke.

  • An Overview of the True Weightloss Solution Program

    An Overview of the True Weightloss Solution Program

    The weight loss programs offered by True Weightloss Solutions, LLC, are expertly designed to help you meet your weight loss goals safely and effectively. When you work with our weight loss physicians and weight loss specialists, we’ll customize a weight loss program designed to help you achieve your weight loss goals in Fort Wayne .

    Watch this video to learn more about the True Weightloss Solution weight loss programs. On your first visit to our weight loss center, you’ll meet with a professional weight loss physician. As you begin losing weight, a weight loss specialist will guide you through the process of making healthy life choices to maintain your weight loss.

  • Get the Facts About Pre-Diabetes

    diabetes ft wayne, diabetic Pre-diabetes is a set of medical symptoms that indicates that a person is at extreme risk of developing type 2 diabetes. In fact, prior to being diagnosed with type 2 diabetes, a person is very likely to have pre-diabetes. If you have pre-diabetes, you can significantly lower your risk of developing type 2 diabetes by exercising and losing weight with the help of a healthy weight loss program in Fort Wayne . Here are some key facts about pre-diabetes.

    Symptoms of Pre-Diabetes

    Pre-diabetes often has no clear symptoms. Some people notice a darkening of the skin on their neck, armpits, elbows, knees, and knuckles. If you believe that you’re at risk for developing pre-diabetes or type 2 diabetes, you should stick to a healthy diet and exercise regularly. If you have difficulty losing weight, visit a weight loss clinic near you for all natural weight loss tips. Type 2 diabetes has certain warning signs and symptoms, including excessive thirst, frequent urination, increased fatigue, and blurred vision. If you notice these symptoms, you should visit your physician immediately.

    Pre-Diabetes and Diabetes Risk Factors

    Excess weight gain, particularly around the abdomen, is one of the primary risk factors of developing pre-diabetes or diabetes. A high weight circumference often indicates an insulin resistance, which is one of the diagnostic signs of type 2 diabetes. Lack of physical activity also increases your risk of pre-diabetes and type 2 diabetes. Losing weight through regular physical activity will prompt your body to use excess glucose as energy, thus making your cells more sensitive to insulin.

    Preventing Type 2 Diabetes

    The most effective way of decreasing your risk of developing pre-diabetes or type 2 diabetes is by making significant lifestyle choices. If you’ve noticed a stubborn weight gain, particularly around your mid-section, you need to focus on losing weight. Eat a healthy diet rich in vegetables, fruit, and protein, and low in fats and carbohydrates. Exercise regularly, and consult a weight loss physician for healthy weight loss tips. A weight loss program near you can also provide effective weight loss help.

  • Setting Healthy Weight Loss Goals

    weight loss ft wayne, fort wayne weight loss Setting healthy weight loss goals with the help of a weight loss specialist at a weight loss center near Fort Wayne can ensure your success at losing weight. A healthy weight loss goal gives you a milestone to work towards. The closer you get to your weight loss goal, the more encouraged you’ll feel about losing weight.

    A weight loss physician can help you set realistic and healthy weight loss goals. Your weight loss goals should not be extreme, but should be attainable. In addition to goals specifically related to losing weight, you can also set goals related to eating a healthy diet, exercising regularly, and maintaining a positive outlook during your weight loss journey.

    Working with a weight loss center on your weight loss goals can help you maintain this positive attitude. A weight loss physician can give you guidance and healthy weight loss tips. Weight loss help from a physician and weight loss program will provide you with the support you need to continue on your path, and meet your healthy weight loss goals.

  • Can Weight Loss Improve Your Joint Health?

    joint health, joint pain, weightloss joints Excess weight puts additional stress on your joints and muscles, particularly your weight-bearing joints, like your knees and ankles. Weight gain can also put you at risk for inflammatory problems, which can affect your joints. Losing weight in Fort Wayne can decrease this risk. Osteoarthritis, a very common inflammation disorder that affects the joints, is primarily caused by wear and tear of the joints.

    If you’ve noticed joint pain or inflammation in your hands, ankles, knees, or hips, you should visit a physician for an evaluation of your weight and arthritis risk. Losing weight is a very effective way to ease joint pain and inflammation, and decrease your risk of developing arthritis. Just losing eleven pounds can decrease your risk of osteoarthritis by 50%.

    The best way to meet your weight loss goals is by consulting with an experienced physician at a weight loss center. Your physician can evaluate your health and develop a healthy weight loss plan that will help you lose weight fast. You’ll also get great nutrition, lifestyle, and weight loss tips. Weight loss can be difficult, but a weight loss center can offer you the support and motivation you need.

  • Understanding Metabolic Syndrome

    cardiovascular disease, metabolic syndrome Metabolic syndrome is a very common medical condition that has only recently been identified by medical professionals. The syndrome is a health condition that is made up of very specific risk factors that contribute to your risk of cardiovascular disease, stroke, and diabetes. Keep reading to learn more about metabolic syndrome, and to find out if you have any of the risk factors. Then, visit a weight loss center near Fort Wayne to begin your journey to health and happiness.

    What is Metabolic Syndrome?

    Metabolic syndrome is not a disease, but it is a collection of medical conditions. These medical conditions increase your risk of developing very serious health problems, including heart attacks, heart disease, stroke, and diabetes. Even having just one of these risk factors can endanger your health, but having more than one is very dangerous. If you currently have one or more health conditions associated with metabolic syndrome, you should join a weight loss program near you. Losing weight can greatly decrease your risk of metabolic syndrome and the health problems it contributes to.

    Metabolic Syndrome Risk Factors

    The American Heart Association and the National Heart, Lung, and Blood Institute have determined that there are five primary risk factors or health conditions that are associated with metabolic syndrome. A waist size of 35 inches or higher in women, or 40 inches or higher in men, is a risk factor. A cholesterol level of 150 mg/dL or higher is also a serious risk factor. Another risk factor is a blood pressure level of 135/85 mm Hg or higher. Finally, a high blood sugar level, or a fasting blood glucose level of 100 mg/dL or higher, is a risk factor.

    How to Decrease Your Risk

    If you have any of the outlined health conditions associated with metabolic syndrome, you can decrease your risk of heart disease, stroke, diabetes, and other serious health complications. The primary way to do this is by losing weight. A weight loss center near you can customize a healthy weight loss program for you that will help you lose weight fast.

  • Erin and Nick: A True Weightloss Solution Success Story

    At True Weightloss Solutions, our team of experienced weight loss physicians can help you develop the best weight loss program for your weight loss goals and lifestyle. We understand that losing weight is hard, and we’re dedicated to working individually with each of our clients on their weight loss plans near Fort Wayne .

    Watch this video for an inspirational success story from two of our weight loss center clients. Erin and Nick exceeded their weight loss goals utilizing our safe, healthy weight loss program. They lost a combined total of 95 pounds. If you’re struggling to lose weight, it may not be your fault. We can help you stick to a reasonable, effective weight loss program that will allow you to lose weight fast.

  • The True Weightloss Solutions Guarantee

    weight loss fort wayne, true weightloss solutions ft wayne At True Weightloss Solutions, we know that there are a number of factors that may have contributed to an unwanted weight gain. Our highly educated, compassionate staff can provide you with the weight loss help that you need by creating a custom weight loss program for you that specifically targets your health needs and weight loss goals.

    We employ health professionals that have years of experience helping people lose weight through natural, safe weight loss programs near Fort Wayne . We can offer you medical guidance, as well as support and encouragement that will help you commit to losing weight. We provide non-surgical weight loss help, and focus on improving your diet, exercise routine, and mental health.

    Our office also does medical screenings for clients to determine if they have a medical condition that may be contributing to weight gain or making it difficult to lose weight. The comprehensive care that we provide our clients directly contributes to their weight loss success. Our clients are able to lose weight fast, using healthy weight loss methods that are natural and safe.